img 03 5986 4229
img 113 Boneo Road, Rosebud. Victoria 3939
  • Follow us:
Listen to the latest 'The Good Doctors' podcast with Dr. Michelle Woolhouse...

Join us on the show today as we speak to one of Michelle’s longest standing mentors, Dr Vicki Kotsirilos, as we understand women’s health and the impact of diet and exercise. This is one for both men and women helping to demystify PMT (pre-menstrual tension) as well as menopause, and what one can do to balance their hormones.

In this episode we explore the Mediterranean Diet and ask questions such as what is a safe level of caffeine, is it really ok to drink red wine for better health, how can women control their hormones and health and much much more!

Sandor Katz, a self-described fermentation fetishist, joins us for our first show in 2014 to discuss the symbiotic relationship with good bacteria around the food and the gut. We discuss how we can get more good bacteria from certain foods, where to start and how easy it is!

With a “war of bacteria” and the rise in anti-bacterial products, this episode will help you to understand the difference between good and bad bacteria and how you can use food to help you on a journey to better gut and overall health.

Dr Joanna McMillan joins us today to discuss the importance of a balanced diet and shares her tips on the plate model as a replacement to the food pyramid. We discuss how nutritional messages can be confusing and the best way to ensure that you are having a balanced diet. This episode covers some important nutritional topics and arms the listener with some good strategies for nutritional, balanced eating.

 

Professor Marc Cohen returns to the show to talk about the 10 toxic truths. We discuss topics such as:

- how to understand and reduce your chemical load
- what we are exposed to and what that means for us
- we are all connected so everyone is effected
- we don’t know the full extent of the problem when we are exposed to toxic chemicals
- how small doses can have large effects on our bodies
- that children and youths are at a greater risk than adults
- we also explore terms such as bio-magnification and bio-accumulation and what impact this has on our bodies
And…
how environmental effects are epigenetic and transferrable through generations.

We then sort out 3 key things that you can do to deal with these toxic problems and dispel toxic truths.

Do you ever wake up and although nothing is clinically wrong with you, you just know that you could feel better? We hear so much about “good health”, but how do we know if we are really healthy? Today we are talking about some of the factors that make up what we, The Good Doctors, would define as good health.

 

We are talking about topics such as poo, heartburn, reflux, digestion and so much more.

Good health is not just the absence of a disease or of a definable diagnosis or a name that you can “hang your hat on”. Just because you are not sick does not mean you are as well as you could be and therefore in good health. But how do we define good health?

Join us as we explore good health in terms of physical, mental, emotional and spiritual health. We also outline how they are all connected. We hope to provide you with a holistic perspective to empower you to better health.

Our Team View All

elsa photo
Dr Elsa Gladigau General Practitioner

Dr. Elsa Gladigau is an inspired General Practitioner ...

christine
Ms Cristine Van Winchen Reception

Cristine is our latest addition to the PHGP ...

Calan
Dr Calan Khong General Practitioner

When given the opportunity, Dr Calan Khong  couldn’t ...

Michelle Woolhouse
Dr Michelle Woolhouse General Practitioner

Dr Michelle Woolhouse is a passionate GP with a special ...

Latest News View All

8th Jul

2014

Join us on the show today as we speak to one of Michelle’s longest standing mentors, Dr Vicki Kotsirilos, as we ...

8th Jul

2014

Sandor Katz, a self-described fermentation fetishist, joins us for our first show in 2014 to discuss the symbiotic ...

8th Jul

2014

Dr Joanna McMillan joins us today to discuss the importance of a balanced diet and shares her tips on the plate ...

8th Jul

2014

Professor Marc Cohen returns to the show to talk about the 10 toxic truths. We discuss topics such as: - how to ...