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8th Jul

2014

Dr Joanna McMillan joins us today to discuss the importance of a balanced diet and shares her tips on the plate model as a replacement to the food pyramid. We discuss how nutritional messages can be confusing and the best way to ensure that you are having ...

8th Jul

2014

Professor Marc Cohen returns to the show to talk about the 10 toxic truths. We discuss topics such as: – how to understand and reduce your chemical load – what we are exposed to and what that means for us – we are all connected so ...

8th Jul

2014

Do you ever wake up and although nothing is clinically wrong with you, you just know that you could feel better? We hear so much about “good health”, but how do we know if we are really healthy? Today we are talking about some of the factors that ...

3rd Jun

2014

Phillip Day joins us for The Story of Wheat from biblical days to today’s new breeds; and the health problems that wheat has been linked to. Phillip Day discusses how much wheat has changed and the impact this has had on the diet and wellbeing of ...

3rd Jun

2014

Today we are talking about the history of Western medicine. We felt that this is important in giving people an understanding of how ideas around health and wellbeing have changed and the impact that this does or may have on our health care system. Join us ...